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Your online source for the best tips, news, and other helpful information on acid reflux.

How to Lower Blood Sugar Now

Blood sugar, also known as glucose, is the main sugar found in your blood and serves as a critical source of energy for your body's cells. Managing blood sugar levels is essential for maintaining overall health and can prevent long-term complications. In this article, we'll explore several practical steps to reduce blood sugar, supported by recent research and advice from experts.
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#WomenInWellness: 9 Trailblazers in Digestive Health

This month, we’re celebrating the achievements of 9 remarkable women who have become true trailblazers in their respective fields. Let’s dive into their inspiring journeys and celebrate the pivotal role they each play in shaping today’s digestive health landscape.
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Laryngitis Treatment: Soothe LPR Symptoms

Laryngopharyngeal Reflux (LPR) is a condition where stomach acid backs up into the throat, leading to irritation and swelling. It's not just uncomfortable; it can also have a big effect on your throat health. Explore effective Laryngitis Treatment to soothe LPR symptoms, alleviate throat discomfort, and improve health.
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Natural Sleep Aid for Heartburn Relief

Getting a good night's sleep can be a struggle when you're dealing with the discomfort of heartburn. That burning sensation in your chest and throat can make it hard to find a restful position, often leading to tossing and turning. But what if there was a way to ease this discomfort naturally? 
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A Q&A with LPR Specialist Dr. Inna Husain

In honor of Women’s History Month, we sat down with our VP of Education and Community Outreach and Laryngopharyngeal Reflux (LPR)  Specialist, Dr. Inna Husain. With a passion for helping patients find relief from reflux-related conditions, Dr. Husain brings a wealth of knowledge and experience to our community.

Dr. Husain shares her unique road to Laryngology and what it’s like being a female surgeon. You’ll also learn more about the symptoms of silent reflux and tips on how to maintain overall ear, nose, and throat health while managing GERD. Let’s dig in! 
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Overeating and Reflux: A Digestive Dietitian Breaks Down the Connection

In the complex world of digestive health, understanding the triggers behind reflux symptoms is essential. As a digestive health Registered Dietitian specializing in GERD/Acid Reflux/LPR, my mission is to unravel the complexities of these conditions and offer evidence-based insights and personalized nutrition strategies. Today, we explore a common question: Can overeating contribute to reflux symptoms?
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